Hello All,
Sorry I have been silent for so long, life is crazy busy, and I haven't had a moment to write.
As the holidays are among us, with Christmas fast approaching, this is the time of year most woman dread. For their bodies at least, food is everywhere, and its delicious.
I recently discovered The Tracy Anderson Method. She is Gwyneth Paltrow and Madonna's personal trainer. I started doing her 30 day workout and starting seeing amazing results. I ate her clean diet, and did her workouts religiosity. Now I am I using her method as maintenance, to keep my body in shape and firm.
Right now she is blogging constantly on her website about how to avoid those extra pounds we tend to put on during the holiday season.
www.tracyandersonmethod.com is where I go to read all of her current blogs, and if you search her on YouTube.com you will find most of her video's for FREE!!!! Her new book entitled "The Tracy Anderson 30 day Method" Is available in numerous books stores, including Borders, and Barnes and Noble's. I bought mine for 16.99 and it was far worth the price!!!!!
She is now my workout guru, as I am convinced she knows how to take any woman's body and give her the lean petite figure she has always wanted.
I hope you find this as exciting as I do.
Merry Christmas
Sending Love and Blessings
Alexandra :)
