So I just heard about Gwyneth Paltrow's website, www.goop.com. I just spent a few hours surfing this fun, informative, website filled with secrets only celebrities get. One thing I was excited to find on this web page, was free video's from her personal trainer!
My girlfriend and I were just talking recently about how all the actress's in Hollywood have the same body, a long lean perfectly fit figure. So obviously they know a secret we do not. And for most of us who cant afford a personal trainer, its very kind of Gwyneth to upload free video's for us regular folks. :)
I also recently bought a workout video put out by Marissa Tomei, done with her personal trainer, and after spending the last week doing this challenge everyday, I feel sore in area's I didn't even know existed!! I HIGHLY recommend it, and its only 20 minutes of your day. As my other girlfriend who recently did it with me, pointed out "Just when its getting really hard its over." Which means its a doable workout, that will really tone and define your figure. Cause seriously who doesn't want that? :)
Enjoy,
sending love and blessings,
Alexandra :)
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